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BurgerFit: Eat Burgers. Be Healthy. Paperback – 7 Jun 2019
by Alane Boyd (Author), Andrea Moran (Editor), Carey Workman (Foreword)
Playing rugby is a huge calorie burner and you need to make sure you are getting a balance of protien and fiber. It is easy to get your balance with BurgerFit burgers. BurgerFit burgers are ground meat burgers with vegetables in them to get everyone eating healthier! BurgerFit burgers can be made with any type of ground meat: beef, turkey, chicken, lamb, pork, etc. Veggies include a wide range from peas and cauliflower to radishes and beets.
Millions of people have lost weight and changed their lives by switching to a Whole Foods diet. Alane Boyd is one of them. A busy serial entrepreneur, mother and wife, Alane lost 40 pounds by incorporating more vegetables into her diet and removing heavily processed carbohydrates. But as her diet changed, her family wasn’t thrilled so she created BurgerFit, which included the vegetables she ate into the burgers her family loved. Without her family even realizing it, they were eating peas, cabbage, carrots, broccoli, etc and they were loving it!The BurgerFit Cookbook features:Recipes are made of ground meat and vegetables. These burgers are only vegetarian or vegan if you want to make them that way!Recipes are perfect getting you, your family, or your friends eating more vegetablesToddler approved recipes Recipes are as easy as making burgers, most of which can be made in 30 minutes or lessCreative, delicious burgers using widely-available ingredients found in any grocery storeAlane’s favorite burger hacks, designed to maximize the flavor of your burgers Whether you’re are looking for a healthier way to eat, trying to get your kids or family to eat more vegetables, or just looking for some healthy, fast and easy recipes to try, this collection is a must-have for you.
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